{"id":394,"date":"2024-04-18T08:11:57","date_gmt":"2024-04-18T08:11:57","guid":{"rendered":"https:\/\/cellieu.fr\/press3\/mptcellieu\/?post_type=activite-adulte&#038;p=394"},"modified":"2024-05-24T12:37:19","modified_gmt":"2024-05-24T12:37:19","slug":"yoga-dynamique","status":"publish","type":"activite-adulte","link":"https:\/\/cellieu.fr\/press3\/mptcellieu\/activite-adulte\/yoga-dynamique\/","title":{"rendered":"Yoga dynamique"},"content":{"rendered":"<p>Le Hatha Yoga (Hatha-Yoga ou encore Hathayoga) d\u00e9signe en sanskrit l\u2019union (Yoga) des \u00e9nergies du corps (Ha) et de l\u2019esprit (Tha), du soleil et de la lune, des \u00e9nergies yang et yin. C\u2019est la forme de yoga la plus pratiqu\u00e9e en Occident.<\/p>\n<p>Le&nbsp;<strong>hatha yoga<\/strong>&nbsp;est une pratique traditionnelle du&nbsp;<strong>yoga<\/strong>. C\u2019est sans doute la forme la plus zen et la plus douce de pratiquer ce sport id\u00e9al pour le bien-\u00eatre. Au programme : postures \u00e0 tenir longtemps, m\u00e9ditation, exercices de respiration (ou pranayamas) afin de se recentrer sur soi, de se relaxer\u2026<\/p>\n","protected":false},"template":"","categories":[14],"class_list":["post-394","activite-adulte","type-activite-adulte","status-publish","hentry","category-activites-adultes"],"acf":[],"_links":{"self":[{"href":"https:\/\/cellieu.fr\/press3\/mptcellieu\/wp-json\/wp\/v2\/activite-adulte\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cellieu.fr\/press3\/mptcellieu\/wp-json\/wp\/v2\/activite-adulte"}],"about":[{"href":"https:\/\/cellieu.fr\/press3\/mptcellieu\/wp-json\/wp\/v2\/types\/activite-adulte"}],"wp:attachment":[{"href":"https:\/\/cellieu.fr\/press3\/mptcellieu\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cellieu.fr\/press3\/mptcellieu\/wp-json\/wp\/v2\/categories?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}